Ingredients:
- 14 oz. artichoke hearts, finely chopped (I can never find them canned, unless they are marinated, so I find them frozen, thaw them, drain them, then chop them myself.)
- 10 oz. (1 package) frozen chopped spinach-thawed and drained. (visit here to see an easy way to drain spinach)
- 3/4 cup grated Parmesan cheese.
- 1/2 cup the healthiest/lowest fat mayonnaise you please/can find.
- 1/2 cup lowest fat/best shredded mozzarella cheese you please/can find.
- 1/2 teaspoon of garlic powder (or, if you're me, 1/2 tablespoon....whatever :P)
- Optional: 1/2 a tomato, diced.
Preparation:
- Heat oven to 350 degrees.
- Mix together all of the ingredients; spoon into 9-inch quiche dish or pie plate.
- Bake 20 minutes.
- Serve with slices of toasted whole wheat bread (if you're me), tortilla chips (if you are Friday's), or Triscuits, Reduced Fat Crackers, cut up vegetables, whatever you'd like!
Score one point for green vegetables!!
-UPDATE: I've edited the amount of mayonnaise in the recipe. 3/4 of a cup is a more than necessary, 1/2 cup is still plenty. Just made it a little better for you :)
Also added the option of putting tomatoes in, because I tried it, and it was delightful! Here's a photo:
-UPDATE: I've edited the amount of mayonnaise in the recipe. 3/4 of a cup is a more than necessary, 1/2 cup is still plenty. Just made it a little better for you :)
Also added the option of putting tomatoes in, because I tried it, and it was delightful! Here's a photo: