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Thursday, January 5, 2012

Oven Fried Chicken

Oven Fried Chicken
I was going through my cache' of photos of food whose recipes I still needed to post, and I almost couldn't believe I hadn't shared this one yet. This is one of my favorite, easy, healthy chicken dishes that I discovered way back when I first started the blog. And, since so many people always resolve to be healthier in the new year, I thought now was the perfect time to introduce you to this oven fried chicken! It honestly does taste like it has been fried, but it is just baked in the oven with a mere 1 tbsp. of butter! That's it! It's tasty and quick and guiltless! EAT!



Oven Fried Chicken

From Add a Pinch


Oven Fried Chicken
Ingredients:
  • 6 chicken breasts (I like to use boneless and skinless, but I'm pretty certain you can really use whatever kind suits your fancy)
  • 1/4 cup flour
  • 1 tsp. thyme 
  • 2 tsp. paprika
  • 1 tsp. salt
  • 1 tbsp. butter, melted
Preparation:
  • Preheat oven to 425. Spray a 9 x 13 baking dish with PAM and pour melted butter in.
  • Mix flour and seasonings.
  • Dredge chicken in the flour mixture, then place in dish.
  • Bake 35 minutes. Flip the chicken pieces and cook 30 more minutes.

Oven Fried Chicken

 
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