Best Healthier Dessert Recipes

It's January which means...many of us have New Year's resolutions, right? And most of us probably have vowed to be healthier in some way. SOOO...in an effort to help out-I thought I would share some of the best/my favorite healthier dessert recipes from the blog! Because...life isn't living without dessert, and with these recipes there's NO REASON to give it up!

I've shared a couple other healthy recipe roundups, check them out here:

Healthy Recipes to Start 2013 Right!

Healthiest Recipes from 2013

(top to bottom, left to right):
(all of these recipes are soy-free)

3 Ingredient Almond Butter Cookies
These cookies are literally just made with almond butter, a little bit of sugar (you can unrefined sugar-such as raw or muscovado sugar), and an egg. So they're gluten-free, dairy-free, low fat, and can be refined-sugar free.

Gooey Peanut Butter Oatmeal Chocolate Chunk Bars
Peanut butter, applesauce, and egg-whites keep these delicious gooey bars low-fat. Oats make them chewy and wholesome. They're also gluten-free and dairy free--although I will warn there's still a decent amount of sugar in these.

Flourless Almond Butter Chocolate Brownies
These are def. my fave healthy brownie recipe! They're chewy and super chocolatey and insanely decadent even though they're gluten-free, low-fat (once again the fat in these comes from healthy almond butter!) and they're only sweetened with honey and just a tiny bit of brown sugar.

Healthy Flourless Nut Butter Cookies
Here's the breakdown--these cookies are sugar-free, gluten-free, dairy-free, and have a crazy short ingredient list. And they're soft. And delicious. And taste like your favorite nut butter. And there's a wonderful bite of dark chocolate (which I guess you could opt out if you want to be really healthy but...antioxidants?) and that lovely contrast from the salt. And...they might be paleo? I'm not terribly informed on the paleo diet but regardless...these are keepers.

{Healthier} Chocolate Peanut Butter Swirl "Cupcakes"
These cupcakes are made with whole wheat flour, Greek yogurt, egg whites, TWO bananas, and  swirl of peanut butter. They also have unsweetened cocoa powder and dark chocolate chips which are perfectly fine. And...and I mean...there's also a little bit of all purpose flour, sugar, and some peanut butter chips. But not much of them! So-they're def. still a low-fat, fairly guilty-free treat.

Pumpkin Pie with Whole Wheat Crust and Cinnamon Caramel Whipped Cream
Skip the whipped cream for an extra healthy version of this pumpkin pie that is made with real pumpkin puree and has a whole wheat pie crust.

Healthy Oatmeal Chocolate Chip Cookies
This is one of my oldest healthy cookie recipes. Small changes make these cookies better for you: whole wheat flour, a smaller amount of butter (with some coconut oil or applesauce to help make them low-fat) and a smaller amount of sugar!

Caramelized Pecan Banana "Ice Cream" with Chocolate Hazelnut Swirl
Admittedly, this recipe is MUCH healthier without the caramelized pecans and the chocolate hazelnut swirl. Considering this banana "ice cream" is literally made with pureed frozen bananas that create an ice-cream like texture. The banana "ice cream" itself is fat-free, gluten-free, vegan/dairy-free.

Dark Chocolate Peanut Butter Pecan Truffles
This is one of my favorite candy recipes-these pecans taste indulgent but are actually healthy! Peanut butter, unsweetened cocoa powder, coconut oil, and honey are all that are needed to create this not-so-sinful, gluten-free, dairy-free, sugar-free, low-fat treat!

Healthier No Bake Cookies
No-bake cookies are a comfort food for me, so I love that this recipe tastes delish while being low-fat, gluten-free, dairy-free, and sugar-free.

Chocolate Chantilly
Silky, sophisticated, irresistible chocolate chantilly (AKA chocolate mousse) that is made with only dark chocolate water, and a bit of sugar. So...yeah--low-fat, gluten-free, and vegan/dairy-free (depending on the chocolate you use).

Healthy Oatmeal Almond Butter Chocolate Chip Cookies
Another tasty cookie that is gluten-free (yay oats!), has just a little bit of brown sugar (seriously...2 tbsp.-it's nothin!), and dairy-free, with peanut butter and egg-whites keep it tasty and low-fat!

Healthy Deep Dish Chocolate Chip Cookies 
This has been one of the biggest healthy dessert game-changers for me. It literally tastes like a chewy and perfect chocolate chip cookie even though there's a healthy secret ingredient: CHICKPEAS! They're low in sugar, gluten-free, low-fat, and dairy-free/vegan and they blog my friggin mind.

Chocolate Chewies
These cookies aren't meant to be healthy but, since they're meringues, they're naturally gluten-free, dairy-free, and low-fat (they do have a good amount of sugar in them, though).

Peanut Butter Oat Balls
These are a super tasty treat/snack that are also filling (thanks to oats and flaxseed meal) and, of course, they're gluten-free, dairy-free, low-fat, and even sugar-free (aside from chocolate chips).

Peanut Butter Pretzel Truffles
Finally, these truffles could not be easier, more yummalicious, or simpler in terms of ingredients: they're just made with peanut butter, pretzels, and chocolate! Making them low-fat, low in sugar, and just all around awesome!

Creamy Herb Chicken Skillet

I'm always up for a new chicken recipe! Are you? I hope so because if not...well...you're probably only here for desserts and don't worry, I've got one of those coming to you on Wednesday.

So really we're all winners.

This dish was really delicious-the chicken is juicy and flavorful and the sauce is creamy and cheesy and...herb-y...? Herb-y isn't a word...herbaceous? I don't know if that really applies to this...oh whatever, you guys get the idea! It's a creamy sauce that is made with boursin (one of my fave kinds of cheese), yummy shallots, and garlic (of course)-and you make it in the same skillet you cooked the chicken so all of that goodness is up in there, too. I sent Michael some in his lunch and he texted me an enthusiastic "This chicken is so good! What's in the sauce?" and then after I told him he proceeded to make a pun about the Lady of Shalott that went over my head and then he had to explain it.

After all these years...there is still mystery. Keepin' the magic alive, folks.

Especially the magic of delectable chicken dishes.

One Pot Mexican Rice Casserole

Yepp. Another one-pot recipe. I'm serious about not doing dishes and feeding my hubby (seriously...if I don't feed him he gets all whiny and it's no fun. Ask anyone with an Italian husband lol.) Anyway, one of the beautiful things about this Mexican Rice Casserole recipe is you can definitely customize it based on your preferences! You can add in onions, peppers, corn, or any other veggies you fancy! You can also add in some cooked meat (so me making chicken and adding it sort of increased the dishes I needed to wash post this recipe but...that's ok! Plus you could just buy pre-prepared chicken or sausage or whatever and throw it in there to maintain the one-pot'dness.) And, although it's pretty healthy to begin with, you can make this dish even better for you by using brown rice (which I did!)

Regardless of any customization you decide to do, the base of the recipe is this: rice, veggies, spices, tomatoes, and cheeeese! It makes an awesome side dish or entree and is full of flavors! It's also colorful...which is pretty important for Michael and his food. He likes for food to be about more than just taste, he gets really into the textures and colors too. It's pretty hilarious, except when he's griping about how I make too many brown "bland" foods---but that's why I make recipes like this one! To keep me sane and make him happy! And so I can share the happiness and sanity-savingness with all of you. This "casserole" is a perfect weeknight meal and I hope you enjoy it as much as we did!

One Pot Cajun Chicken Alfredo

Erm, I hate dishes. And I have a husband who is constantly needing variation in his cuisine (unlike me who is perfectly happy with all meat & potatoes, all the time). Soooo I'm getting really into the idea of making one pot meals for him. They're easy, the dirty pretty much 1 dish, and he gets something new to eat. I think we can all  agree that this is a win situation, yeah?

Michael has a mini love affair with New Orleans food--mind you, we haven't been to NOLA (yet) but when we go out to eat and a menu item says New Orleans or Cajun...Michael's probably going to order it. So I loved the idea of Cajun Chicken Alfredo! Not to mention--not only is this recipe quick and easy, and all made in one pot, BUT it also is made with ingredients you almost definitely already have (the Cajun seasoning is the only thing I needed to buy for this recipe, and I know Michael is happy that we now have that!) Oh yeah and...it's actually pretty healthy. Hooray!

Creamy, thick alfredo sauce (made from broth and milk-no heavy cream or butter!) that has that extra bit of Cajun spice envelops soft fettuccine noodles and perfectly seasoned chicken. Michael was definitely a fan, and I loved how simple the whole thing was. This will be getting made again...and again...and again....

So Delicious Dairy Free® Frozen Chocolate Salted Caramel Pie {Vegan, No-Bake}

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DairyFree4All #CollectiveBias

I'm not dairy-free but that hasn't stopped me from lusting after So Delicious Dairy Free® frozen treats. I've long seen them and made a note to myself, "Hey...those look yummalicious. You should get them sometime." So when I had the opportunity to create a dairy-free recipe using So Delicious, I RAN to the frozen section of my closest Walmart! I was faced with a dizzying array of amazing options...but my heart was stolen when I laid eyes on their Cashew Salted Caramel Cluster and Cashew Dark Chocolate Truffle. Sweet and salty cashew milk based frozen dessert with chocolate covered cashews and ribbons of salted caramel? HEAVEN. Fair trade cocoa (also cashew milk based) frozen goodness folded with fudge and shaved chocolate? OMIGOSH YES.

Now...before I could create a recipe...I had to at least give each of the frozen desserts a try. And I can 100% confidently attest that they were RICH, DECADENT, CREAMY, and seriously insanely delicious. I think I'm a complete convert--I've gone So Delicious Dairy Free® and I don't think I can go back! It's seriously so unbelievable that they are:

• Certified Vegan
• Dairy-Free and Egg-Free
• Non-GMO Project Verified
• Cholesterol-free
• No artificial colors, flavors, trans-fats, hydrogenated oils, or preservatives
• No high-fructose corn syrup
• Always 100% plant-based
• Certified Kosher

Like....WHAAAT? Not to mention the fact that many of their products are also made with organic ingredients. Be still my good-food-lovin' heart: no wonder So Delicious Dairy Free® has been a dairy-free staple for more than 25 years! Seriously...their products are outstandingly delicious and something you can feel good about eating (or drinking...or licking..)

I decided the perfect way to highlight the 2 delectable pints of So Delicious Dairy Free® goodness that I picked up was in the form of a vegan (and, obviously, dairy-free) frozen pie! The base is a perfect, no-bake, chocolate cookie crust. Then there's a layer of the Cashew Salted Caramel Cluster, topped with a layer of Cashew Dark Chocolate Truffle. And the finishing touch? You cover the entire pie with vegan salted caramel sauce (which you are more than welcome to buy, but I have included a recipe below!) This pie is the perfect melding of flavors, everything balances so nicely and it all tastes deliiiicious together! The alternating layers of chocolate and caramel. The crunchy crust, creamy frozen filling, and gooey caramel. The perfect marriage of salty and sweet. A dessert that can be enjoyed by practically everyone-vegan or not!  Guys...this is a good one, you're going to LUHVE it. The name does not lie....it really is: SO DELICIOUS!

Creamy Chicken Noodle Soup

Soup season is here, everyone! And I had yet to make a chicken noodle soup recipe that I liked (a couple ill-fated attempts in the past resulted in ridiculously bland, giant batches of soup). Sure I had a chicken and potato chowder that I was (and still am) obsessed with, but we all need a simple chicken noodle soup recipe in our repertoire, no?

Yes! And this turned out to be the perfect one. Michael and I both prefer heartier soups, so the fact that this is a creamy chicken noodle soup helps add to it. And if you're concerned about your waistline-don't be! The creaminess comes from fat-free evaporated milk, so you can have your soup and eat it too! It's comforting and classic and I know we're all going to be happy to have this when someone inevitably comes down with a cold* (or at least if we come home after a chilly day and need something to warm us up the way only soup can!) And it's actually pretty quick to make! Soup for everyone!

*Fingers crossed nobody gets a cold...ever.

Chocolate Peanut Butter Cookie Granola ~ #Oatober with PB & Co and Bob's Red Mill

Disclaimer-I was provided with oats and peanut butter from Bob's Red Mill and Pb & Co to use for this recipe. I received no further compensation and was under no obligation to review or host a giveaway. All opinions are, as always, my own. This post also contains Amazon affiliate links.

Guys...I am so excited to help ring in #Oatober with this recipe! Oh, what is Oatober, you ask? It's October....but Peanut Butter & Co. and Bob's Red Mill have teamed up to make this month all about hearty, versatile oats + delicious and flavorful peanut butter! And I'm so stoked because these are two of my favorite brands-I legit. use them all the time!

Now....there are a bjillion ways you can pair oats and peanut butter (oatmeal, cookies, fruit crisp desserts, etc.) but one of my favorites in GRANOLA. I just love granola. It's such a tasty and easy breakfast or snack and it can even be used in other things (granola waffles? granola cookies? etc.) So...I decided that was the perfect thing to share with you guys today!

Something really cool and unique about this recipe is the whole wheat flour-it creates little clumps and is part of what adds to the "cookie" sort of feeling this granola has. Oh and be prepared-it will 100% smell like you're baking delicious cookies when it's in the oven. But that's ok because, even though this granola is healthy and wholesome and filling, it's also insanely delicious. Dark Chocolate Dreams is my pb bestie-chocolatey and peanut buttery goodness. Then we have crunchy peanuts and subtly sweet honey and the chewiness that you get courtesy of oats. Perfection. Guiltless indulgence!

Oh yeah and...continue on past the recipe for a GIVEAWAY! :D

Black Bean Pico de Gallo

I miss Mexico.

You know-we went there for our honeymoon and it was the best time ever. Well, it also had the tastiest food ever. I've never been huge on Mexican food but that somewhat changed thanks to our trip-especially when it comes to salsas and dips and such, we had those with/prior to pretty much every meal and they were SO GOOD! My particular favorite was a black bean pico de gallo we had at the Cactus Club. So one day I decided...I'm going to make my own! And it was a fantastic idea.

Anyway, my missing of Mexico has only be exacerbated by the fact that we've been to a couple Mexican restaurants (people are very excited that I'll now go to them) and my cousins had been making pico de gallo/salsas a lot lately during our Sundays in the summer. Then, one day, Michael asked me to buy him salsa con queso and tortilla chips and I said to myself, "Kayle-this is the time. Let's recreate your favorite pico de gallo!"

First a couple tips: This is totally adaptable based upon your palate. Know that. Also--use smaller (cherry or roma) tomatoes so that your pico de gallo doesn't turn out as watery as mine. Trust me on this. Also, um....make sure your jalapeños are chopped very small, your onions are pretty darn small, and that the tomatoes are diced on the smaller side too. And, finally--DO NOT SKIMP ON THE SALT. I'm normally very wary about the salt shaker for health reasons (and it's also kind of like I'm a recovering salt addict...I used to just straight up eat salt y'all and the sad part is...I'm not grossed out by it because I know that's delicious stuff. But soooo bad for you!)-but salt is really your friend with this, it's going to make the biggest difference with the flavor and just...you need it. You will thank me for this. Promise.

And c'mon people...this is a bowl full of vegetables and beans-it's still healthy!

Now you're probably wondering, "Was it everything you wanted it to be? Was it delicious? Did you love it?" 

....

YES YES YES!!! This came out as good as I could have ever expected! Mind you, it would have been nicer if I was staring at the beach and if Michael and I were in relax-y vacation mode but...still...for non-honeymoon fare, it was pretty darn good. Fresh and sweet and and cilantro-y (although that is another thing you can totally mess with to get it to your liking) and delicious (mine wasn't spicy at all because I don't like spicy so I used the lower amount of jalapeño--if you like spiciness feel free to up the amount and/or use the seeds!) And it was demolished pretty much in one sitting with Michael, me, and my brother all circled around it in my living room like crazy savages.

Yepp. That good. You're gonna love it!

Raw Sugar Salted Caramel Sauce-Guest Post at Golden Barrel

By now we should all be aware of how enamored I am with salted caramel. So when it came time for me to have some more fun with Golden Barrel products for another blog post, I decided to use their raw sugar for an unprocessed, delicious twist on my fave caramel sauce recipe.

You might be wondering--oh, is caramel sauce hard to make? The answer is: NO! It's actually pretty quick and easy, so long as you use a deep enough pot to cook it so it doesn't spatter and burn you. And you may also be wondering--does raw sugar make the caramel sauce difficult, because of the larger sugar crystals? Answer: NOPE again! Still easy!

Really I mean...just look at that amber caramel perfection. It is so delicious. And makes your house smell fantastic. And makes you want to eat it with a spoon or maybe develop some recipes with it...? Hmmm...I suppose we'll have to wait and see :P

Now, enough jibber jabber, do you want to make this caramel sauce??

Head to the Golden Barrel blog to get the caramelicious recipe!

Caramelized Onion Dip

Pretty much the only time I'll allow myself to try out a new dip recipe is when I'm going to a party. Because I know that, otherwise, I'll end up eating the whole dang thing myself. And then I'll be like "whyyyy do I do this to myself??!" so really it's just best for everyone if I share the appetizer love. And that is exactly what happened with this recipe for caramelized onion dip!

There are 2 main things that drew me into this recipe: caramelized onions (one of man's greatest creations :P) and the fact that it is slightly healthified thanks to Greek yogurt and reduced fat cream cheese. So, when I was told to bring an app/snack to the 4th of July with my family, I knew that this dip was getting made!

Now, unfortunately my uncle also brought chip dips so I had a bit of competition, but that's ok because everyone could tell that this was the superior dip. My brother said he had a difficult time eating it because, even though he knew it wasn't super bad for him, he said it tasted deliciously unhealthy so he was having an argument between his brain and his taste buds. My teen cousins also enjoyed digging in (even though my cousin Ethan was aghast at the fact that I hadn't made a dessert).

This dip is tangy, creamy, super flavorful, and full of onions that are soft and slightly sweet.

It's one of those things where once you have one bite...you're hooked!

Double Chocolate Chip Cookies with Toasted Coconut-Zainab of Blahnik Baker's Baby Shower!

In my years of blogging I have never had a close friendship develop so quickly as my friendship with Zainab of Blahnik Baker has. She is literally one of the sweetest people I've ever known. She is endlessly supportive, giving, funny, smart, and kind. I am so lucky to have "met" her (someday it will be in real life and no longer needing quotation marks for "met"!) And I am SO excited for her because SHE'S HAVING A BABY!!! And Zainab is going to be such an incredible mom, and just some of the reasons why are the ones I just listed (her hubby is going to be a great dad too, btw). Zainab supported me with guest posts when I moved and when I was busy wedding planning so of COURSE I had to be a part of her SURPRISE VIRTUAL BABY SHOWER!

I'm so excited that my first official recipe that I'm sharing post wedding is for Zainab and the celebration of her becoming the sweetest momma ever! And-since Zainab loves all things coconut-we decided to only share coconutty treats for this "party"! Up until semi-recently I wasn't a huge fan of coconut (with the exception of Samoas). But I have learned that, especially when toasted, I loooooove coconut. And it pairs so deliciously with chocolate. And...I love cookies. And cookies are my go-to when I'm bringing a treat to a party, like..oh say a baby shower! Which is why I threw together these lovelies!

These cookies are sturdy (so they're perfect to ship to loved ones or to bring to a paaaarty) and super chocolatey (and-when warm-deliciously gooey). They're made a smidge healthier thanks to the fact that we're using coconut oil instead of butter (mo' coconut=mo'betta!) and the toasted coconut flakes REALLY make them special! There's all kinds of delicious textures and they were a big hit with Michael's friends...Michael...and me!

I know Zainab would like them too and so will you!

Double Chocolate Coconut Flour Muffins {Gluten-free, Dairy free, Paleo, Low fat}

Hurray! I did it! I made a healthy-like really...actually healthy-thing and Michael liked it and complimented it and had no comments like "yeah it's ok but it would be better if it were sweeter..." etc. These muffins are that healthy thing.

Now-if you're into the paleo thing or if you're gluten-free or dairy free, good news! You can totally eat these muffins! And if you're not paleo or dairy free? Feel free to use peanut butter and cow milk in this recipe (which I, in fact, did). I was super excited about the gluten-free aspect because I was able to use some of the coconut flour that I've had just sitting in my refrigerator, and these muffins were by far the best recipe I've made using it! Anyway, regardless of dietary needs--these are just taaasty tasty muffins! The texture is really nice and they have a perfect amount of chocolate flavor. They taste like a delicious and healthy treat that make an amazing breakfast or snack! (And if you're really being good-you can even make these your dessert.)

Michael even let one of his co-workers try a muffin and she raved about them. She loved that they're not too sweet but they don't taste like health food either. They're just...good! 

Which is good becaaaaause....I've got a wedding dress to wear in 10 days!

eep.

Swai, Rice, and Broccoli in Parchment Paper

As I've mentioned before-Michael is a big fan of variety. And he has a big appetite. So I often struggle with making enough food and enough different kinds of food to keep him satisfied. Which is why I was SO thrilled when I came up with this super simple dinner idea and he loved it!

One of the best parts of this recipe is-in addition to the fact that you cook an entire dinner together in the oven-that you can completely customize the flavorings based upon preferences. I went a slightly spicy route using chili powder and paprika, but you could also do soy sauce and ginger, or garlic and herbs, etc. Also, you can switch out the veggies according to preference-I used broccoli but you could use whatever, or a combo of different vegetables. (Heck, you can even use chicken instead of fish!) And in the end you have flavorful rice, veggies, and fish all cooked up together. It's perfect. My solution to weeknight dinners for my hungry hungry hippo of a fiance' and I know it'll be a great option for your family too! 

Wholesome and Decadent Chocolate Chip Cookies-Guest Post at Golden Barrel

I know.

Those cookies.

You can hardly even read this right now, can you? All you can think about is how to make these cookies enter your life. And do not fret-we'll get to that! First, I have to share some news with you!

I'm going to, on an occasional basis, be sharing recipes over on Golden Barrel's blog (Golden Barrel is a company, based out of Lancaster, PA, that creates baking products such as mixes, molasses, coconut oil, sugars, etc.--I talked a bit about them when I posted these delicious cookies back in January.)

These cookies are the first of those recipes!

Golden Barrel makes such an amazing variety of products that I knew I wanted to use a few of them in a recipe: so I used their raw sugar and molasses (to form a sort of extra delicious, un-refined, dark brown sugar) as well as their coconut oil (which completely replaces the butter, making these cookies dairy free and a bit healthier!) And these cookies could not have turned out better!

Even though they're made with coconut oil instead of butter-you do NOT taste the coconut at all and the texture is still so perfectly gooey and chewy and wonderful! The flavor is insane-they taste super high quality and they're the tastiest cookies I've made in a long time. Seriously...I could gush about how tasty they are for a LONG time, but why don't you just go check out the post and read about it there? And, while you're at it, get the recipe so you can make them for yourselves and see HOW GOOD they are!

Whole Wheat Granola Waffles

I know, it's like waffles are becoming the new cookies or chicken or potatoes around here: how many different versions of one thing can I make?? I apologize buuut....I love  waffles. They're tasty and can be a great quick and healthy breakfast option--I love freezing leftovers and toasting them later. Like homemade Eggos :P And my new waffle maker is awesome. So using it is exciting. I hope you can all get on board with these because you're gonna LOVE this recipe!

I had some leftover chocolate chip granola hanging around and decided I wanted to make waffles with that. And I loved the last waffles I made so much I wanted to use that recipe as the base-but altered to be a bit healthier. Annnnd HOORAY-it worked!

These waffles taste hearty and chewy with just a hint of crunch and mmmm...they're just a great day to begin your day! Whether you top them with fruit, butter and syrup, or peanut butter.

I know that I've been eating them for breakfast every day for a week and I have 0 complaints :D

Baked Blooming Onion

Sooo....I sort of messed this recipe up. And it's all my fault. I didn't follow the directions exactly and that is my bad.

Mistake #1-Cutting off the bottom of the onion even though I was not told to do so in the recipe.

Mistake #2-Using liquid egg whites instead of actual eggs.

These mistakes resulted in a poorly cut onion and the breading not really sticking so well.

BUT-the pieces of onion that had breading? Delicious.

And I feel like you all deserve to know that there is a healthier way to enjoy a blooming onion (like you get at certain restaurants)--so I wanted to share this with you. And show you where to find the original recipe that you should FOLLOW. Don't make my mistakes my friends. Enjoy your successful baked blooming onion!

Check out Gimme Delicious for the recipe!